Macronutrient Worksheet Update

Written on 04/25/2024
Eric Su


We are almost there... Just a few more final touches and your macronutrient worksheet will be available to download and benefit from.

As of this message, figure May 1st as the official launch day so you can begin downloading this worksheet.

Now, if you are in the local area of the Northwest Suburbs of Chicago, this means cities like Glendale Heights, North Riverside, or Burr Ridge IL, I will be doing a live workshop about this topic.

Either way, you will get some useful information to help you on your fitness journal.

Below is the flyer for the Burr Ridge location at 5 Season Family Sports Club.  If you are around this location, consider attending.