Hey Guys,
This episode is all about stretching and how to make it fun. There are 3 ways to make it more fun.
They include:
1. Alone
2. Partner
3. Yoga Guided
Which one do you like the most?
Links mentioned:
1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE.
Visit https://www.goality.com/raw
2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE.
Visit https://www.goality.com/podcasts to subscribe and listen.
Follow:
1. Facebook: https://www.facebook.com/ericwsutrainer
2. Instagram: https://www.instagram.com/ericwsutrainer
3. Twitter: https://www.twitter.com/ericwsutrainer
This episode is all about stretching and how to make it fun. There are 3 ways to make it more fun.
They include:
1. Alone
2. Partner
3. Yoga Guided
Which one do you like the most?
Links mentioned:
1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE.
Visit https://www.goality.com/raw
2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE.
Visit https://www.goality.com/podcasts to subscribe and listen.
Follow:
1. Facebook: https://www.facebook.com/ericwsutrainer
2. Instagram: https://www.instagram.com/ericwsutrainer
3. Twitter: https://www.twitter.com/ericwsutrainer