Recorded on Feb. 6th, 2018
What’s on the schedule is cardio plus strength training.
So we are going to burn calories and build lean muscles.
Oh yeah core too!
Get your exhale T-shirt at www.goality.com/exhale
Core secrets workshop - www.goality.com/core. It’s online so you can be anywhere to attend.
Join me and have some fun...
Listen to my podcast too: www.ericwsu.com/radio. The last episode was about core...
What’s on the schedule is cardio plus strength training.
So we are going to burn calories and build lean muscles.
Oh yeah core too!
Get your exhale T-shirt at www.goality.com/exhale
Core secrets workshop - www.goality.com/core. It’s online so you can be anywhere to attend.
Join me and have some fun...
Listen to my podcast too: www.ericwsu.com/radio. The last episode was about core...