How to train with TRX and a Jump Rope

Recorded on May 22nd, 2018

Grab some water and let’s do this...

I am using a jump rope and Trx
You can use dumbbells

I will do core too

Let’s have some fun!

Links mentioned:

1. Goality Fitness Club programs -www.goality.com
2. Podcasts - www.ericwsu.com/radio
3. Mini Bootcamp workout manual - www.goality.com/free

If you have any question just reply

Thanks for watching!